Missed the last webinar in Dr. Nik Hedberg's series? No problem!
Dr Hedberg reveals which protein powders, branched-chain amino acids, and MCT oils provide for the fastest post-exercise recovery, and which ones promote faster fat loss. What to take on your non-workout days to prevent muscle loss and increase work capacity? Find out the cornerstone supplements and their dosages for optimal exercise.
A shot of espresso before workout? Sure! Find out how espresso is related to exercise performance and much more in the webinar by Dr. Nik Hedberg on Supplementation for Optimal Athletic Performance. http://hawthornuniversity.org/WEBINAR-Archives/supplementation-for-optimal-athletic-performance-with-dr-nikolas-hedberg-dc-dabci-dacbn.html
Visit our archived webinar section for the first two webinars by Dr. Hedberg in this 3 part series titled Optimal Fat-Loss & Muscle Gain Nutrition Strategies. http://hawthornuniversity.org/WEBINARS/WEBINAR-Archives/