Thursday, December 11, 2014

What’s lurking in your food?

Artificial flavors, colors and sweeteners are but the tip of the iceberg.  It’s not until you hear about the anal gland secretion - promptly named “natural flavor” - that things really get… flavorful? You’ll never look at the raspberry flavored things the same way again after listening to Mira Dessy’s webinar!

Check out this webinar here: http://hawthornuniversity.org/WEBINAR-Archives/principles-of-healthy-eating-mira-dessy-recording.html


Mira Dessy is a Certified Nutrition Educator, the Food Ingredient Guru, and the author of The Pantry Principle: how to read the label and understand what's really in your food. Mira is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Holistic Health Association. She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. She believes it's not just what you eat, but what's in what you eat. Her motto is “Eat well to be well.”