Wednesday, June 25, 2014

"Nutrition for Optimal Muscle Growth and Fat Loss" with Dr. Nikolas Hedberg, DC, DABCI, DACBN

This webinar is the first in a three part exercise series on “Nutrition Strategies for Optimal Fat-Loss and Muscle Gain” with Dr. Nikolas Hedberg.


Please join us on Tuesday July 1st, 2014 at 4 PM Pacific / 7 PM Eastern as we host Hawthorn adjunct faculty member Dr. Nikolas Hedberg, DC, DABCI, DACBN, for a webinar entitled “Nutrition for Optimal Muscle Growth and Fat Loss.” 

Feel free to log on ten minutes early at 3:50 PM Pacific / 6:50 PM Eastern for our pre-webinar announcements segment.

This webinar will focus on nutrition strategies to enhance lean muscle growth and burn fat related to exercise and optimal athletic performance. Protein, carbohydrate and fat intake will be covered in detail as well as the best timing for consuming each one of these macronutrients. It's important to optimize your client's time in the gym so they can see results quickly and following the strategies outlined in this presentation will result in fat loss and muscle gain.

Nikolas R. Hedberg, DC, DABCI, DACBN is a Board Certified Chiropractic Internist and Board Certified in Nutrition by the American Clinical Board of Nutrition. He received his Bachelor of Science in Exercise Science from the University of Florida and his Doctor of Chiropractic from Texas Chiropractic College. He is the founder of the Immune Restoration Center in Asheville, NC where he focuses on autoimmune diseases, chronic infections and thyroid disorders. Dr. Hedberg is the author of the book, The Thyroid Alternative and the upcoming book The Complete Thyroid Health & Diet Guide which is a comprehensive guide to diagnosing and treating thyroid disorders. Dr. Hedberg's passion is the connection between infections and chronic illness which he calls, “The Infection Connection.” He has created an online training course focused on functional medicine approaches to infectious and chronic illnesses at http://www.infectionconnection.net.

To register for this webinar please click on the link below and follow the online registration instructions:

https://www2.gotomeeting.com/register/896989938

Dr. Nikolas Hedberg, DC, DABCI, DACBN

Tuesday, June 17, 2014

Attend today's webinar and have the opportunity to WIN a book!

Today Hawthorn University presents a webinar with Food Mood expert Trudy Scott, certified nutritionist. Trudy will be presenting on the important topic of ‘Pyroluria; A Social Anxiety Condition’. If you or someone you know experiences anxiety this webinar is wonderful opportunity to learn well researched and tested solutions that are very effective.

Paula Bartholomy invites you to join her at 3:50 Pacific Time for an exclusive interview with  Trudy about the Anxiety Summit she is hosting, and at 4:00 we begin the webinar presentation.

Attend this webinar and you will have the opportunity to WIN a copy of Trudy’s book ‘The Anti-Anxiety Food Solution; Calm Your Anxious Mind, Improve Your Mood, & End Cravings. Read this book and discover the amazing power of foods and nutrients!

We hope you join Paula and Trudy for this webinar and win this book.

Tuesday, June 10, 2014

Pyroluria: A Social Anxiety Condition

Pyroluria is an inherited but not commonly recognized condition that is associated with inner tension and anxiety, especially in social settings. It is made worse by stress, is more common than we realize and has overlaps with social anxiety and introversion. Carl Pfeiffer did the initial research while working with schizophrenic patients and found that the key nutrients zinc, vitamin B6 and evening primrose oil reduced and often eliminated symptoms.

You are invited to the live, online webinar on Tuesday June 17th, 2014 at 4 PM Pacific / 7 PM Eastern where we will host Hawthorn adjunct faculty member and "Food Mood Expert" Trudy Scott, CN for a webinar entitled "Pyroluria:  A Social Anxiety Condition". To register for this webinar please click on the link HERE and follow the online registration instructions.

Feel free to log on ten minutes early at 3:50 PM Pacific / 6:50 PM Eastern for our pre-webinar announcements segment that will include an interview with Trudy and information on the Anxiety Summit she is hosting. More information on the Anxitey Summit can be found HERE 

This presentation will review:

*  The associated signs and symptoms of this condition
*  The concerns with pyroluria urine testing, and why the pyroluria questionnaire may be a better option
*  Fatty acid testing
*  Concerns with low vitamin B6 and zinc markers
*  Food sources and supplemental forms of these nutrients
*  Additional supportive nutrients
*  Risk factors related with excess intake of some of nutrients
*  Tips to enhance nutrient absorption
*  Review of a supportive protocol and its duration

This presentation will also examine the connection of pyroluria to gluten intolerance, inflammation, stress, heavy metals, low serotonin, insomnia, women's hormonal health, methylation mutations and low histamine.  Case studies will be discussed.

Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of food in order to find natural solutions for their anxiety, depression, emotional eating and sugar cravings. Trudy works with clients one-on-one and in groups, serving as a catalyst in bringing about life enhancing mood transformations that start with eating real whole food and using some pretty amazing nutrients. Trudy uses a comprehensive 9 step approach with her clients to help them overcome their anxiety, depression, emotional eating and sugar cravings. It is, of course, customized to their unique biochemistry.

She is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings (New Harbinger, 2011).

Trudy also presents nationally to holistic health practitioners and mental health practitioners on food and mood, sharing all the recent research and how-to steps so they too can educate and empower their clients and patients.

She has been featured on NPR, GaiamTV, morning shows like Good Day Sacramento, Fox 40, and been quoted in AARP, Glamour and Cosmopolitan magazines.

Trudy publishes an electronic newsletter entitled Food, Mood and Gal Stuff, available at www.everywomanover29.com and www.antianxietyfoodsolution.com.
  
The webinar will begin promptly at 4:00 PM Pacific, 7:00 PM Eastern and participation is limited to the first 100 Attendees.

The webinar and webinar format is a great opportunity for us to share information resources and learn together in real time.

If you are unable to join during the live presentation, please note that webinars are recorded and many are available to the public. Access them online by Clicking Here.


Enrolled Hawthorn students can access all archived webinars via the student portal.

Thursday, June 5, 2014

Learn to prevent and eliminate anxiety, panic attacks, social anxiety, OCD, and emotional eating using the power of food and nutrients!

Do you suffer from anxiety? Join food mood expert Trudy Scott and over 20 amazing experts to learn cutting-edge information and tools to prevent and eliminate anxiety, panic attacks, social anxiety, OCD, emotional eating using the power of food and nutrients. The Anxiety Summit is online June 9-22, 2014

Discover the connections between anxiety and real food, amino acids, gluten, red meat, oxalates, lavender, benzos, sleep, adrenals, thyroid, pyroluria, Roundup, additives, methylation, B vitamins, maca and more! Register online at HERE .

Once you sign up you will also receive a link to the page where you can download amazing gifts from many of the speakers, and get access to questionnaires and research.


An adjunct faculty member of Hawthorn University, Trudy Scott, CN, is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of food in order to find natural solutions for their anxiety, depression, emotional eating and sugar cravings. Trudy works with clients one-on-one and in groups, serving as a catalyst in bringing about life enhancing mood transformations that start with eating real whole food and using some pretty amazing nutrients. Trudy uses a comprehensive 9 step approach with her clients to help them overcome their anxiety, depression, emotional eating and sugar cravings. It is, of course, customized to their unique biochemistry.

She is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings (New Harbinger, 2011).