Monday, November 24, 2014

"Principles of Healthy Eating" with Mira Dessy, NE

Please join us on Tuesday December 2nd, 2014 at 4 PM Pacific / 7 PM Eastern as we host Mira Dessy, NE, for a webinar entitled “Principles of Healthy Eating.”  Log on early at 3:50 PM Pacific / 6:50 PM Eastern for the pre-webinar announcement segment that will include a brief interview with Mira Dessy.

Attempting to decipher the complexity of foods on the grocery store shelves can be challenging and difficult.  Processed, adulterated, and chemically enhanced foods make navigating the grocery store an overwhelming task.  Take back control of your food source and learn how to make educated choices about your food.

Mira Dessy is a Certified Nutrition Educator, the Food Ingredient Guru, and the author of The Pantry Principle: how to read the label and understand what's really in your food.  Mira is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Holistic Health Association.   She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store’s mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. She believes it's not just what you eat, but what's in what you eat.  Her motto is “Eat well to be well.”

To register, visit the following link:

https://attendee.gotowebinar.com/register/1107097521208428290


Mira Dessy, NE

Monday, November 17, 2014

Book giveaway alert: a chance to win The Plan Cookbook!

Tune in to “The Plan – Part 2” webinar for a chance to win The Plan: Cookbook signed by the author!

The part 2 builds on the previous webinar by Lyn Genet Recitas and delves into how hormones, stress, exercise and your thyroid may affect your data. Find out the effects of stress on weight loss and your basal body temperature, easy nutritional thyroid boosting protocol, and much more!


The Plan: Tracking and Understanding Your Body’s Data- Part 2” with Lyn-Genet Recitas, HHP, Sports Nutritionist will stream live tomorrow, 11/18/14 at 4 PM Pacific / 7 PM Eastern.

Link to register: https://attendee.gotowebinar.com/register/7933398969163532545 (Register even if you can't attend to receive a link to the recorded webinar.)

In case you missed part 1, “The Plan:  Understanding Your Chemical Response to Food”, you can view it using this link: http://hawthornuniversity.org/WEBINAR-Archives/the-plan-part-i-lyn-genet-recitas-recording.html




Monday, November 10, 2014

“The Plan: Tracking and Understanding Your Body’s Data - Part 2” with Lyn-Genet Recitas, HHP, Sports Nutritionist

Please join us on Tuesday November 18th, 2014 at 4 PM Pacific / 7 PM Eastern as we host Lyn-Genet Recitas, HHP, Sports Nutritionist, for a webinar entitled “The Plan: Tracking and Understanding Your Body’s Data- Part 2.”  Log on early at 3:50 PM Pacific / 6:50 PM Eastern for the pre-webinar announcement segment that will include a brief interview with Lyn-Genet.

The Plan is a method of finding the healthy foods that can cause inflammation, cause weight gain and hasten the aging process. Healthy foods like green beans, strawberries, salmon, turkey or oatmeal can trigger a biochemical cascade effect that affects your hormones, thyroid and immune system. These same foods can also negatively impact your weight as histamine and cortisol levels are raised causing a reactive response.

We are all chemically unique and our individual responses to food varies from person to person. Our digestion also changes as we age, digestive enzymes, stomach acid and saliva production decreases and this can hasten the aging process and disease. Identifying and removing the foods that do not support our health is vital for our well being.

This 2 part webinar will introduce you to ‘The Plan’, and describe how certain foods can provoke an inflammatory response. Participants will gain tools to learn more about their own unique biochemistry, and how to identify problematic foods that are producing symptoms.   With these resources you will have the information needed to thrive in health and vitality.

Lyn-Genet Recitas is the New York Times bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol. Her work has been featured on Dr Oz, Huffington Post and Fox News. She has been a holistic nutritionist for over 30 years studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga and shiatsu. Lyn-Genet and her team at The Lyn-Genet Plan have helped hundreds of thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process.

To register, visit the following link:

https://attendee.gotowebinar.com/register/7933398969163532545

Hawthorn University students and graduates are also encouraged to join in on post-webinar discussions on the Hawthorn Forums.  On your forum, just navigate to General Questions and Postings > Teleclasses and Webinars to post or join in on any discussions.


Lyn-Genet Recitas, HHP, Sports Nutritionist

Monday, November 3, 2014

A chance to win a free book signed by the author!

Even healthy foods such as salmon, oatmeal, strawberries, can trigger your body’s inflammatory response and may be sabotaging your weight loss! Seriously!

Attend a live webinar featuring Lyn Genet Recitas, who has been featured on Dr. Oz, Huffington Post and Fox News. She will be presenting on her groundbreaking anti-inflammatory nutritional protocol and method of discovering the foods that can cause inflammation, weight gain, and accelerate the aging process, that are specific to your unique body’s chemistry.

One lucky webinar attendee will win a copy of "The Plan" signed by the author!

Details:

“The Plan: Understanding Your Chemical Response to Food – Part 1” with Lyn Genet Recitas is streaming live on Tuesday November 4th, 2014 4 PM Pacific/7 pm Eastern.

Use the following link to register: https://www2.gotomeeting.com/register/973759018