Wednesday, January 21, 2015

Rebecca Katz, Hawthorn graduate, welcomes her 4th book!

In The Healthy Mind Cookbook, Rebecca couples the latest research on the brain and food connection with delicious, nutrient-dense recipes! Foods can improve the brain’s ability to control cognition, emotion, and physical function, including memory and mood.

“Buy this book to make your brain healthier and happier – gorgeous, informative, and smart, Rebecca Katz delivers another gem,” says Drew Ramsey, MD, Assistant Clinical Professor of Psychiatry, Columbia University, author of The Happiness Diet and 50 Shades of Kale.

For more info or to pre-order this book slated to release in February, please visit: http://rebeccakatz.com/books/the-healthy-mind-cookbook/

And....... Rebecca Katz will be returning to Hawthorn in April of 2015, alongside Trudy Scott, to deliver an exclusive 2 part webinar series on the topic of nutrition and mental health!  Stay tuned for more information.