Saturday, January 10, 2015

The food and mind connection!

Our graduate Katie Carter talks about the Mindy/Body Nutrition in this article published by Insight, the magazine on holistic health and intentional living.

The food we eat is only 50% of what truly nourishes us, reveals Katie. "How you eat and your state of mind are just as important as the foods you choose."


For Katie's website, please visit: http://www.katiecarterwellness.com/