Monday, November 17, 2014

Book giveaway alert: a chance to win The Plan Cookbook!

Tune in to “The Plan – Part 2” webinar for a chance to win The Plan: Cookbook signed by the author!

The part 2 builds on the previous webinar by Lyn Genet Recitas and delves into how hormones, stress, exercise and your thyroid may affect your data. Find out the effects of stress on weight loss and your basal body temperature, easy nutritional thyroid boosting protocol, and much more!

The Plan: Tracking and Understanding Your Body’s Data- Part 2” with Lyn-Genet Recitas, HHP, Sports Nutritionist will stream live tomorrow, 11/18/14 at 4 PM Pacific / 7 PM Eastern.

Link to register: (Register even if you can't attend to receive a link to the recorded webinar.)

In case you missed part 1, “The Plan:  Understanding Your Chemical Response to Food”, you can view it using this link: