Tuesday, December 29, 2015

Food and Mood with Dr. Deanna Minich

What you eat becomes who you are, not just in your body, but in your emotions and thoughts. The relationship between food & mood is intriguing, ambiguous and misunderstood. This presentation by Functional Nutrition expert, Dr. Deanna Minich, will give you a tour through the exciting, recent research on food and mood. Hawthorn University welcomes Dr. Deanna Minich for her presentation of Food and Mood on Tuesday, January 5th, 2016 at 4 PM Pacific / 7 PM Eastern.

Attend this live presentation and learn to understand the effect of your mood on food choices and strategies to overcome feeling caught under the flow of your mood. You’ll gain insight into emotional eating and cravings, including a 3-step process to conquer feeling out of control with eating. Finally, you’ll be provided with nutrition & lifestyle tips to assist you with improving brain health. Think of this as a nutrition meets mind-body medicine talk!

Dr. Deanna Minich is an internationally recognized health expert with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals about nutrition. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States. Her passion is bringing forth a whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine.  Visit her at:  http://www.drdeannaminich.com.

Join us 10 minutes early at 3:50 PM PST / 6:50 PM EST for our pre-webinar announcements segment and a delightful interview with Dr. Minich.

RSVP:  https://attendee.gotowebinar.com/register/670411093920093442

Dr. Deanna Minich, Functional Nutrition Expert

Friday, December 4, 2015

Missed Healthy Holiday Eating with Mira Dessy, NE?

Enjoy a happy holiday! Nourish your family and loved ones with whole food  alternatives for healthy holiday tables.

Hawthorn University welcomes Food News You Can Use! webinar regular Mira Dessy, NE for her presentation of Healthy Holiday Eating.

Mira Dessy, The Ingredient Guru shares what’s really on the label, and some delicious easy to make recipe alternatives.  She also shares her favorite shopping and sharing strategies. Not just for the holidays, for everyday, eat well to be well.

The first 10 minutes of this webinar recording feature our Book Nook segment with Paula Bartholomy and Hawthorn graduate Rande Freedman, NC who discuss Dessy’s book The Pantry Principle.

Mira Dessy is a Certified Nutrition Educator and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. She is a professional member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Holistic Health Association. She speaks frequently to laypeople and nutrition professionals on how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, and to choose healthy convenience foods. Her motto is "Eat well to be well."

Watch the webinar HERE.
Mira Dessy, NE