Watch Kitchen Alchemy with Sarica Cernohous, L.Ac.

While we know one of the best parts about food is getting to eat it, we can’t underestimate the power of a meal’s preparation! After all, it is largely about the journey we take before placing that delicious meal on our dinner table, and what goes into making it. Join Dr. Sarica Cernohous, L.Ac. as she shares the research supporting the simple, practical and powerful techniques of traditional food preparation in the recording of her Hawthorn webinar presentation Kitchen Alchemy: The Research Supporting the Power of Traditional Food Preparation. Dr. Cernohous' webinar is now available for review in the webinar archives.

Learn about the basic and traditional food preparation practices that have been a cornerstone to human development – – and why we want to bring them back into our kitchens for best health!

Dr. Sarica Cernohous is practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice.  She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, http://www.NaturallyLivingToday.com.

Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.

Sarcia Cernohous, L.Ac.
The Funky Kitchen

Review Loving Others to Health! Building a Business around Nourishing Education & Support with Lori Fozo, NC

How do we hit the ground running in our holistic nutrition ventures post graduation? Hawthorn Nutrition Consultant certificate program graduate Lori Fozo (2012) joins us to tell us her secrets of success in her All About Alumni presentation, Loving Others to Health! Building a Business around Nourishing Education & Support. Lori's webinar recording is now available for review in Hawthorn's webinar archives.

Lori shares how she created a business, a website, customized services, and gained clients to NOURISH!

Lori Fozo, Nutrition Consultant, is passionate about sharing the healing benefits of quality whole foods that taste great! In addition to her Nutrition Consultant Certificate, she holds a Master’s Degree in Education. Lori was a public school teacher for 20 years, and now she’s off to teach others how a whole foods, plant-based diet can NOURISH the body, mind, and spirit. Lori serves her clients as a nutrition guide…educating, supporting and inspiring them to successfully meet their nutrition and healthy lifestyle goals.

Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.

Lori Fozo, NC

Combining Herbs and Essential Oils: Highly Effective Remedies for Common Health Challenges – Part Two with David Crow

Awareness of essential oils is growing rapidly, and combining them with herbs is a potent approach for healing. We are fortunate to have David Crow, L.Ac. teach how to use them safely and effectively in this two part webinar, Combining Herbs and Essential Oils: Highly Effective Remedies for Common Health Challenges.

Please join us with David Crow, L.Ac. for Part Two on Tuesday March 19, 2019 at 4 PM PST.

RSVP: https://attendee.gotowebinar.com/register/4996337364662538241

In part one of this presentation on March 5th, David Crow discussed incorporating formulas of herbs and essential oil blends for digestion and detoxification for a wide range of uses. You may review Part One in Hawthorn’s Webinar Archives.

In part two, David Crow will address herb and oil blends for relaxing and for strengthening the nervous system. We will learn formulas for reducing stress and tension, tension headaches, nervousness and irritability, and stress related insomnia. Additionally, formulas for supporting cognitive functions, protecting the brain against toxins and aging, increasing memory and concentration, and enhancing learning capacity will be discussed. Many of these herbs and oils are also antidepressant and increase resistance to stress.

This webinar will be 75 minutes in length followed by a Q&A.

David Crow, L.Ac. is an acupuncturist and herbalist with over thirty years experience. He is the author of several books, including In Search of the Medicine Buddha, a book about his studies of Tibetan and Ayurvedic medicine in the Himalayas. A well-known lecturer in the field of natural medicine, Mr. Crow’s work is largely focused on the synthesis of botanical medicine, ecology and spirituality. He is the founder of Floracopeia, a company that supports ecologically sustainable agriculture through the production of essential oils and aromatic treasures. He can be contacted at http://www.floracopeia.com.

If you have a question for David Crow on this topic, email it to paulab@hawthornuniversity.org.

Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.

David Crow, L.Ac.

Floracopeia.com