This presentation reveals the benefits, risks and types of the Ketogenic diet, how to reach ketosis, the role of enzymes and the importance of addressing mindset for keto success. With over 18 years of nutritional experience Glen helps us understand the need to individualize a keto plan as well as the common troubleshooting points that occur for so many.
Glen Depke is a Traditional Naturopath, with advanced training in Holistic Iridology, the Kalish method, emotional freedom technique, Metabolic Typing, traditional Chinese assessments, and German drainage therapy. Glen has become known as a master in adrenal insufficiency, gluten intolerance, customized nutrition and functional healing.” He has worked alongside some of the most prominent healers of our time, most notably, Dr. Joseph Mercola and the staff at the Center for Natural Health, where he held the positions of chief nutritionist, and wellness director and developed their system of nutritional typing. His intention is to empower individuals to reach their health and wellness goals by addressing their individual needs while attending to physical, mental, emotional, or spiritual blocks that hinder them from this goal.
Disclaimer: The webinars may present information that does not fully reflect Hawthorn University’s philosophy. Nonetheless, these presentations have been chosen because of their overall quality of information.
Glen Depke, Traditional Naturopath